[EPub] The Lysine vs Arginine Food Ratio Charts: 6
[EPub] The Lysine vs Arginine Food Ratio Charts: 60+ Pages of Lysine and Arginine Ratios
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Essential 60+ page paperback version of the popular Lysine vs Arginine Food Ratio Charts created by the Lysine-Arginine Blogger.This reference guide is great for anyone who is monitoring the amount of lysine vs arginine in their diets and who wants a hand-held reference book. Created due to popular requests from her blog readers, it contains over 60 pages of lysine and arginine ratios in common foods.All of the data was sourced from the USDA Food Data Central and is formatted in a way that makes it easy for you to see not only the lysine and arginine content of each food but, more importantly, its ratio of lysine to arginine.The charts are separated into 7 categories/sections:1. Meat + Seafood2. Dairy + Eggs3. Fruits4. Veggies5. Legumes6. Grains7. Nuts + SeedsThe foods in each category have been sorted with the highest lysine to arginine ratio at the top and the lowest at the bottom. (Most lysine vs arginine.)For example, in the veggies section, cauliflower is listed at the top
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