[EPub] Beyond Tired: A Sleep Physician’s Guide to

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[EPub] Beyond Tired: A Sleep Physician’s Guide to Solving Your Child’s Sleep Problems

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Transform Bedtime Battles into Peaceful Nights with Beyond TiredBedtime doesn’t have to be a struggle, nor does it have to leave you feeling helpless night after night. In Beyond Tired, Dr. Funke Afolabi-Brown, a respected sleep medicine physician, delivers a comprehensive guide to understanding and resolving your child's sleep issues—from infancy through the teenage years.Beyond Tired dives deep into the science of sleep, shedding light on its vital role in a child’s development and offering many practical solutions tailored for each growth stage. Whether you're experiencing night wakings with a toddler or helping a teenager adjust to school demands, this guide offers:Age-Specific Sleep Strategies: Tailored approaches for newborns to teens to promote healthy sleep habits that last.Expert Insights: Detailed exploration of medical and behavioral sleep disorders, providing clarity and action plans for parents.Safe Use of Sleep Aids: Clear guidance on the role of supplements and 


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