EPUB It Starts with the Bump: Evidence-Based Strat
EPUB It Starts with the Bump: Evidence-Based Strategies for a Happy and Healthy
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Incorporating this remarkable book It Starts with the Bump: Evidence-Based Strategies for a Happy and Healthy Pregnancy (It Starts with the Egg) August 13, 2024 into your reading list promises to enlighten, inspire, and elevate both your self-esteem and sexuality to extraordinary heights. Embrace the transformative power of knowledge and embark on a journey of self-discovery today!
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The latest scientific research has revealed new ways to optimize maternal health, reduce the chance of complications, and nurture a baby’s growth and development—right from the start of pregnancy.Rebecca Fett, author of the bestselling fertility book It Starts with the Egg, now brings the same proactive and evidence-based approach to pregnancy health. She distills the latest studies into actionable steps for each trimester, helping you choose the right supplements, manage common pregnancy symptoms, and prepare for labor and delivery. You’ll find an array of strategies for a happier and easier pregnancy, so you can enjoy this time and provide the best start for your baby.What’s insideAn in-depth guide to pregnancy supplements, including how to choose the best prenatal and determine the right dose of choline, iron, omega-3s, calcium, and vitamin D.Advice on lab tests for each stage of pregnancy.Evidence-based strategies for letting go of worry and finding joy if you are pregnant after
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