download [ePub] The Anti-Anxiety Diet Cookbook: St
download [ePub] The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood
"SYNOPSIS:
Incorporating this remarkable book The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood into your reading list promises to enlighten, inspire, and elevate both your self-esteem and sexuality to extraordinary heights. Embrace the transformative power of knowledge and embark on a journey of self-discovery today!
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This cookbook uses naturally calming ingredients in eighty+ keto-friendly recipes that soothe, nourish, and satisfy all at once.The foods we eat have a significant effect on how we feel—not just physically, but also emotionally. In The Anti-Anxiety Diet Cookbook, dietitian Ali Miller shows you how to harness the power of natural ingredients that mellow your mood. A food-as-medicine guru, Ali introduces a wide variety of new and delicious meals that follow a ketogenic, low-carb approach to addressing anxiety. These recipes will fight inflammation, strengthen your gut, and nourish your body, all while helping balance your emotions. With beautiful full-color photographs and easy-to-follow step-by-step instructions, you’ll be eating your way to calm in no time. This tasty collection of recipes ranges from savory to sweet, and includes:Citrus Pumpkin PancakesCrispy Rosemary ChickenAnti-Anxiety Diet Bone BrothKimchi Burgers, and much more!
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