[EPub] Super Shred: The Big Results Diet: 4 Weeks,
[EPub] Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster! December
"SYNOPSIS:
Incorporating this remarkable book Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster! December 30, 2014 into your reading list promises to enlighten, inspire, and elevate both your self-esteem and sexuality to extraordinary heights. Embrace the transformative power of knowledge and embark on a journey of self-discovery today!
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Super Shred, the diet that works faster and forever! Using the same principles?meal spacing, snacking, meal replacement and diet confusion?that made his SHRED a major 1 bestseller?Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road.Super Shred is a program with four week-long cycles: --Foundation, when you'll eat four meals and three snacks a day, start shedding pounds and set yourself up for success--Accelerate, when you'll kick it up and speed up weight loss--Shape, the toughest week in the program, and the one that will get your body back by keeping it guessing--Tenacious, a final sprint that cements your improved eating habits and melts off those last stubborn poundsThe SHRED system never leaves you hungry. It's a completely new way to lose weight, stay slender, and feel fantastic about your body, mind and spirit!Includes more than 50 all-new recipes for meal replacing smoothies and
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