EPUB The Sprout Book: Tap into the Power of the Pl
EPUB The Sprout Book: Tap into the Power of the Planet's Most Nutritious Food April 7,
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Incorporating this remarkable book The Sprout Book: Tap into the Power of the Planet's Most Nutritious Food April 7, 2020 into your reading list promises to enlighten, inspire, and elevate both your self-esteem and sexuality to extraordinary heights. Embrace the transformative power of knowledge and embark on a journey of self-discovery today!
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A National Bestseller, The Sprout Book is the book on the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition.Written by Doug Evans, a pioneer in the plant-based health movement for over 20 years, and with a foreword by Joel Fuhrman, M.D., The Sprout Book empowers readers to embark on a plant-based way of eating that’s low-cost and accessible. The book shows us how easy it is to boost the nutrition of any snack, smoothie, or meal with sprouts.Among the mind-blowing qualities of sprouts:? they have 20–30 times the phytonutrients of other vegetables and 100 times those of meat? they pack cancer-fighting properties and help to protect us from cardiovascular disease and environmental pollutants? they aid in digestion? they are a simple way to grow your own vegetables and are compatible with all diets? they are incredible for regulating insulin levelsThe forty recipes inside feature sprouts on top of raw vegetables, fruits, nuts, seeds, spices, sea vegetables,
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