[EPub] It Didn't Start with You: How Inherited Fam
[EPub] It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How
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Incorporating this remarkable book It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle April 25, 2017 into your reading list promises to enlighten, inspire, and elevate both your self-esteem and sexuality to extraordinary heights. Embrace the transformative power of knowledge and embark on a journey of self-discovery today!
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INTERNATIONAL BESTSELLER TRANSLATED INTO OVER 35 LANGUAGES“This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving its suffering. Mark Wolynn is a wise and trustworthy guide on the journey toward healing.?? —Tara Brach, PhD, author of Radical Acceptance and True RefugeA groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic
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