EPUB 21 Rules For Digestive Health on Ipad New Edi
EPUB 21 Rules For Digestive Health on Ipad New Edition
"SYNOPSIS:
Incorporating this remarkable book 21 Rules For Digestive Health into your reading list promises to enlighten, inspire, and elevate both your self-esteem and sexuality to extraordinary heights. Embrace the transformative power of knowledge and embark on a journey of self-discovery today!
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Are you tired of diets that don’t work and mainstream advice that leaves you feeling worse?In 21 Rules for Digestive Health, I share my journey of reversing an “incurable?? bowel disease—not through medication, but by making smart, informed changes to what I ate. Some rules are common sense, while others go against everything you’ve been taught about health and nutrition. But all are designed to make you think, not just follow.In this book, you’ll discover:How many nutritious foods are closer to industrial products than real nutritionRules that defy conventional wisdom but worked for meThe hidden, often overlooked ingredients that might be disrupting your digestionPractical, easy-to-implement tips to improve your health without obsessing over rulesThis isn’t about strict dieting or rigid programs—it’s about empowering you to make smarter decisions. Backed by personal experience and connected to scientific research, this guide is an eye-opener for anyone seeking better digestive
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