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Incorporating this remarkable book Ballet Helps Everything!: Ten Reasons Why (Garage Ballet Book 1) into your reading list promises to enlighten, inspire, and elevate both your self-esteem and sexuality to extraordinary heights. Embrace the transformative power of knowledge and embark on a journey of self-discovery today!
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Be Your Best! Discover the power of Ballet to unlock day-to-day skills that help you enjoy the body you live in!Ballet Helps Everything! - Ten Reasons Why is the perfect guide to understanding how Ballet develops critical skills that elevate your physical awareness, mental focus, and personal discipline.Ballet training is a lifetime asset with proven value for every student, a mindful practice that encourages confidence and competence… And that’s what Garage Ballet™ is all about!Within this book, written by Dawn C Crouch, a former dancer with Houston Ballet and experienced Ballet instructor, and bursting with practical information, you will:Understand the benefits of increased strength, flexibility, and coordinationAppreciate the value of spatial awarenessDiscover the impact of poise and grace on relationships and career prospectsEnhance longevity with improved posture, balance, and body alignmentSet achievable goals and learn from motivating stories and quotesBallet Helps
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